Hola!
Recently i cook a lot. Normally I came home very late every day, and then I was too tired for cooking something time-consuming... you know? But recently I spend more time for cooking some healthy dishes. BUT I still love Pizza, Burgers and this things SO MUCH (but everyone know, thats not really healthy) - ...anyway we should take care a little bit of ourself.

So i prepare a lot of dainty dishes, like healthy Tacos, salads, wraps,... indeed some very fine Smoothies (will show you in next time).

Today I will share with you a very fast and nice salad. You only need:

• Rucola
• Potatoes
• Onions
• Herbs (what you like, i took basil)
• Chilli peppers - when you like it hot ;-)
• Aceto balsamico
• Pumpkin seed oil

So and this is relly easy now:

Shell the potatoes and cut them into slices. Then chop the onion in small pieces and give some herbs and chilli over the potatoes and onion. Then you have to fry it in a pan, start with the onions and then also the potatoes. In the meantime you can prepare the rucola salad with pumpkin seed oil and balsamico.

When the potatoes and onions are fried (so crispy like you want, i like it REALLY crispy), give it on the salad and the dish is done!

You can also combine it with chicken, wholemeal bread, other salads, or what you want... Its a really fast ,easy dish and perfekt for the lunch :-)!